( from Maria Shriver's blog)

To prepare the ground for future transformation, it is often necessary to seek therapeutic support as part of a healthy self care regimen. We don’t have to tough it out alone. In fact, transformation is only possible when we first address our pain and our fears. This is something that cannot be denied or glossed over. It was essential in my own healing journey. [Read: Hope Is a Good Breakfast - 3 Tools to Help You Through Tough Times]

Deforestation is defined by Meriam Webster as “the act or result of cutting down or burning all the trees in an area.” But deforestation is much more than that. Deforestation means the destruction of vital habitat. It means lasting damage to the environment. It means endangered and undiscovered species are placed in jeopardy as their habitats are cleared away.


LA PAZ - Venezuela is a magical country. It gave birth to the greatest South American ever, the liberator of five nations, Simón Bolívar.It is endowed with one of the largest oil reserves, some of the most productive land and many of the most talented people in the planet. It is known to many around the world for its beauty queens, outstanding baseball players and amazing musicians.


It is very important to eat foods rich in oxygen, in addition to breathe with the right rhythm. It is to have a 5 filling the entire chest cavity and stomach; 5 empty exhaling do all the thoracic cavity and stomach. This should be the normal rate of respiration to irrigate oxygen throughout the body. (Sonia Cruz de Baltodano)

La triste historia de las bolsas plásticas, las prácticas e inofensivas bolsas que nos “regalan” y acumulamos por los rincones de nuestras cocinas se han convertido en un real problema ecológico, conforme transcurra el tiempo se convertirán en una severa crisis ambiental en todo el planeta, si no se toman medidas urgentes a nivel mundial.

Cuando George Isaacs Aguilar cumplió 12 años pensó todo menos que a esa edad abandonaría la casa de sus padres en Boaco para instalarse en Managua y estudiar su secundaria.

Hace tres años llegó a la capital como uno de los becarios de la Fundación Fondo de Becas de Exalumnos del Colegio Centro América (Fobeca) y ahora está en noveno

Don't let this North American crown jewel slip away. Urge the EPA to come up with a monarch butterfly rescue plan. The Mexican government reported the lowest recorded levels of Monarchs after conducting their annual census in the butterflies' winter home. With Monarchs occupying only 2.94 acres of forest, the latest figures mark a 59 percent decline from just two years ago, likely exacerbated by droughts and high temperatures in the American Midwest, where the Monarch seeks food in the summer. Urge the EPA to intervene before it’s too late!

It’s pretty tough to make time to go for yoga classes, or perform some sort of aerobics (gym) at home in order to stay fit. Making time is crucial to building a healthy body and mind. However, there are some forms of exercise that offer better health benefits and are quite easy to performe.

La semilla que cura el cancér y es 10,000 veces más fuerte que una quimioterapia y no quieren que lo sepamos por que si no las grandes cadenas de medicamentos dejarían de vender sus macabros productos...


Whether you fully believe in it or not, all humans can be subjected and influenced by negative energy. If you are highly-sensitive, an empath or regularly surrounded by a lot of people, you may find yourself even more susceptible. So how do we protect ourselves from these energies? What are they really? This is a blog to answer that question and give you exactly what you need to know.

Matcha can be quite literally translated to ‘finely ground’. It is green tea that is finely ground that is specially grown and farmed under specific conditions. Unlike traditional green tea, Matcha preparation involves covering the tea plants with shade cloths before they’re harvested. This triggers the growth of leaves with better flavor and texture, which are hand selected, steamed briefly to stop fermentation, then dried and aged in cold storage, which deepens the

Towards the end of the 1990s, more than a decade and a half after Diet Coke was first introduced, Coca-Cola found itself in a rut. The soda maker's best-selling low calorie drink, popular as it had become, appeared to be topping out in reach. The same was true of cola's archrival Diet Pepsi, as well as the rest of the lighter soda business.